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A Guide to Figuring Out Your Values
It is important to slow down, and ask ourselves, “What are the values that define who we are?” Values are the things in life that you feel are most important to you.
Is God on our side?
It’s important to be reminded, that God is with us on our healing journey. From personal experience, in times of pain, it can feel very lonely. We can feel like we are the only one struggling. We can be temped to believe no one could understand us, and think it’ll just “ always be this way.”
What is Social Anxiety?
Social anxiety is an intense fear of being negatively evaluated by other people. Treatment ideas include exposure therapy, cognitive behavior therapy, pharmacology, and anxiety management skills.
“Hope is a match in a dark tunnel, a moment of light, just enough to reveal the path ahead and ultimately the way out.”