Teens

The teenage period brings about SIGNIFICANT SHIFTS—physiological, sexual, cognitive, and emotional. It's a time of both EXCITEMENT and UNCERTAINTY.

Being a teenager can be exciting, but it also comes with a lot of challenges as you figure out who you are, navigate relationships, and gain more independence. I help teens work through these changes and build the strength to handle tough situations.

In our weekly 50-minute sessions, I offer a supportive, understanding space where you can talk openly about what’s on your mind. I also work with parents to help them better support their teens and improve communication, so they can be a source of guidance when their teen needs it most.