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EMDR Therapy with Myra Hurtado
EMDR Therapy assists people in recovering from the emotional pain and symptoms that are caused by distressing experiences either “big” or “little.” It desensitizes overwhelming experiences reducing reactivity in our thoughts, emotions, and body sensations.
Is God on our side?
It’s important to be reminded, that God is with us on our healing journey. From personal experience, in times of pain, it can feel very lonely. We can feel like we are the only one struggling. We can be temped to believe no one could understand us, and think it’ll just “ always be this way.”
What is Social Anxiety?
Social anxiety is an intense fear of being negatively evaluated by other people. Treatment ideas include exposure therapy, cognitive behavior therapy, pharmacology, and anxiety management skills.
“Hope is a match in a dark tunnel, a moment of light, just enough to reveal the path ahead and ultimately the way out.”