Donny Starkins, a former D1 baseball player for Arizona State University, discusses how he found himself at rock bottom, addicted to pain pills following a traumatic surgery. He shares about the tools that have helped him live many years sober.

I interviewed my friend about her decision to delete social media, despite her growing following of 20K IG followers and it being the sole marketing voice and visual for business, creating a substantial income for her. She opens up about her addiction to social media and how it was causing anxiety, depression, and loneliness in her life.