Christian Based Counseling
Individual and couples sessions are offered in-person and online in Gilbert and Scottsdale, Arizona. Online sessions are also available throughout Iowa.
Sara Malcom, L.A.C.
I specialize in working with individuals and couples who are seeking therapy for the first time. I understand that going to therapy can feel intimidating, and it’s my mission to normalize talking about mental health and create a comfortable space for you to express yourself and feel heard.
I will help you confront difficult issues in your life with grace and compassion. I am passionate about coming alongside people stuck in shame and guilt and helping them see what healing can look like in their lives. I use a range of therapeutic tools, including Eye Movement Desensitization and Reprocessing (EMDR), to explore the root causes of your struggles, facilitate healing, and find long-term solutions.
I work with individuals struggling with issues related to anxiety, depression, low self-esteem, trauma, suicidal ideation, people-pleasing, and relationship issues. My training includes Internal Family Systems (IFS), Attachment theory, Cognitive Behavioral Therapy, and EMDR.
If a client chooses, I work from a faith-based perspective and will integrate faith into the therapy process.
Yoga
Yoga supports several aspects of wellness, including stress management, mental/emotional health, promotes healthy sleep habits, increased flexibility and muscle tone.