Christian Based Counseling

I specialize in working with individuals and couples who are seeking therapy for the first time. I understand that going to therapy can feel intimidating, and it’s my mission to normalize talking about mental health and create a comfortable space for you to express yourself and feel heard.

I will help you confront difficult issues in your life with grace and compassion. I am passionate about coming alongside people stuck in shame and guilt and helping them see what healing can look like in their lives. I use a range of therapeutic tools to explore the root causes of your struggles, facilitate healing, and find long-term solutions.

I work with individuals struggling with issues related to anxiety, depression, low self-esteem, trauma, suicidal ideation, people-pleasing, and relationship issues.

I specialize in helping couples who are facing the challenges of infidelity and communication issues and we work to rebuild trust, improve communication, and strengthen their connection. My training includes Internal Family Systems (IFS), Emotionally Focused Therapy, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing).

If a client chooses, I work from a faith-based perspective and will integrate faith into the therapy process.